{"id":71,"date":"2025-12-01T10:32:46","date_gmt":"2025-12-01T10:32:46","guid":{"rendered":"https:\/\/portaljepara.biz.id\/kuepukis\/?p=71"},"modified":"2025-12-01T10:32:46","modified_gmt":"2025-12-01T10:32:46","slug":"kalori-kue-pukis","status":"publish","type":"post","link":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/","title":{"rendered":"Kalori Kue Pukis"},"content":{"rendered":"<h1><strong>Kandungan Kalori dalam Kue Pukis<\/strong><\/h1>\n<p><strong>Kue pukis<\/strong> merupakan salah satu camilan tradisional yang sangat populer di Indonesia dan sering dijumpai di berbagai pasar maupun festival kuliner. Dari segi kandungan kalori,<em> kue pukis<\/em> memiliki jumlah kalori yang cukup bervariasi tergantung pada bahan dan ukuran <span style=\"text-decoration: underline\">kue pukis<\/span> itu sendiri. Biasanya, <strong>kue pukis<\/strong> dibuat dari campuran tepung terigu, gula, santan, dan telur, yang menghasilkan kalori cukup tinggi, berkisar antara 150 sampai 200 kalori untuk setiap potong <em>kue pukis<\/em> ukuran sedang. Selain kalori, <span style=\"text-decoration: underline\">kue pukis<\/span> juga kaya akan karbohidrat dan lemak yang memberikan rasa gurih dan manis yang khas. Meskipun<strong> kue pukis<\/strong> cukup lezat dan mudah didapat, penting untuk memperhatikan konsumsinya agar tidak berlebihan karena kandungan kalori tersebut bisa mempengaruhi asupan energi harian.<\/p>\n<figure style=\"width: 149px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img-global.cpcdn.com\/recipes\/34fac34cea8c6b4a\/240x320cq80\/photo.jpg\" alt=\"Resep Pukis Mini Coklat Kacang oleh Umm_nafa - Cookpad\" width=\"149\" height=\"199\" \/><figcaption class=\"wp-caption-text\">1. Kalori Kue Pukis<\/figcaption><\/figure>\n<h2><strong>Faktor Pengaruh Kalori pada Kue Pukis<\/strong><\/h2>\n<p>Selain bahan dasar, kandungan kalori <strong>kue pukis<\/strong> dapat dipengaruhi oleh tambahan topping yang sering digunakan, seperti keju, cokelat, atau meses. Penambahan topping ini bisa meningkatkan kandungan kalori secara signifikan karena topping biasanya mengandung gula dan lemak tambahan. Misalnya,<em> kue pukis<\/em> dengan taburan keju dan cokelat memiliki kalori lebih tinggi dibandingkan <span style=\"text-decoration: underline\">kue pukis<\/span> polos. Ukuran <strong>kue pukis<\/strong> juga menentukan jumlah kalori yang terkandung di dalamnya, ukuran <em>kue pukis<\/em> lebih besar tentu mengandung kalori lebih banyak dibandingkan versi kecil. Oleh karena itu, bagi yang sedang menjalani diet atau mengatur asupan kalori, penting untuk mengukur porsi dan memperhatikan topping yang dipilih saat menikmati <span style=\"text-decoration: underline\">kue pukis<\/span> agar tidak melebihi batas kalori harian yang dianjurkan.<\/p>\n<figure style=\"width: 266px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.promediateknologi.id\/crop\/0x0:0x0\/750x500\/webp\/photo\/2023\/03\/02\/kue-pukis-2955146848.jpg\" alt=\"Mukung Dan Empuk, Ini Cara Membuat Kue Pukis Yang Baik Dan Benar. Yuk Simak  Caranya Berikut Ini - Urban Jabar\" width=\"266\" height=\"177\" \/><figcaption class=\"wp-caption-text\">2. Pengaruh Kalori Kue Puikis<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kandungan Kalori dalam Kue Pukis Kue pukis merupakan salah satu camilan tradisional yang sangat populer di Indonesia dan sering dijumpai di berbagai pasar maupun festival kuliner. Dari segi [&hellip;]<\/p>\n","protected":false},"author":210,"featured_media":72,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-71","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kalori Kue Pukis - Kue Pukis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalori Kue Pukis - Kue Pukis\" \/>\n<meta property=\"og:description\" content=\"Kandungan Kalori dalam Kue Pukis Kue pukis merupakan salah satu camilan tradisional yang sangat populer di Indonesia dan sering dijumpai di berbagai pasar maupun festival kuliner. Dari segi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/\" \/>\n<meta property=\"og:site_name\" content=\"Kue Pukis\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-01T10:32:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kuepukis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kuepukis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/\",\"url\":\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/\",\"name\":\"Kalori Kue Pukis - Kue Pukis\",\"isPartOf\":{\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg\",\"datePublished\":\"2025-12-01T10:32:46+00:00\",\"author\":{\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/#\/schema\/person\/8b8c86bd084ed30a84b5f01873697ec7\"},\"breadcrumb\":{\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#primaryimage\",\"url\":\"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg\",\"contentUrl\":\"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portaljepara.biz.id\/kuepukis\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kalori Kue Pukis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/#website\",\"url\":\"https:\/\/portaljepara.biz.id\/kuepukis\/\",\"name\":\"Kue Pukis\",\"description\":\"Produsen Bahan Kue Pukis, Resep Kue Pukis, Kue Pukis Resep, Gambar Kue Pukis, Kue Pukis Pandan\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portaljepara.biz.id\/kuepukis\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/#\/schema\/person\/8b8c86bd084ed30a84b5f01873697ec7\",\"name\":\"kuepukis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/portaljepara.biz.id\/kuepukis\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1381ebb09d56c3ec3098a967de778b8d4861661883b95e7578ee8d56fd761c96?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1381ebb09d56c3ec3098a967de778b8d4861661883b95e7578ee8d56fd761c96?s=96&d=mm&r=g\",\"caption\":\"kuepukis\"},\"url\":\"https:\/\/portaljepara.biz.id\/kuepukis\/author\/kuepukis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kalori Kue Pukis - Kue Pukis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/","og_locale":"en_US","og_type":"article","og_title":"Kalori Kue Pukis - Kue Pukis","og_description":"Kandungan Kalori dalam Kue Pukis Kue pukis merupakan salah satu camilan tradisional yang sangat populer di Indonesia dan sering dijumpai di berbagai pasar maupun festival kuliner. Dari segi [&hellip;]","og_url":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/","og_site_name":"Kue Pukis","article_published_time":"2025-12-01T10:32:46+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg","type":"image\/jpeg"}],"author":"kuepukis","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kuepukis","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/","url":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/","name":"Kalori Kue Pukis - Kue Pukis","isPartOf":{"@id":"https:\/\/portaljepara.biz.id\/kuepukis\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#primaryimage"},"image":{"@id":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#primaryimage"},"thumbnailUrl":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg","datePublished":"2025-12-01T10:32:46+00:00","author":{"@id":"https:\/\/portaljepara.biz.id\/kuepukis\/#\/schema\/person\/8b8c86bd084ed30a84b5f01873697ec7"},"breadcrumb":{"@id":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#primaryimage","url":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg","contentUrl":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-content\/uploads\/sites\/213\/2025\/12\/2537184-1000xauto-variasi-resep-pukis.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/portaljepara.biz.id\/kuepukis\/2025\/12\/01\/kalori-kue-pukis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portaljepara.biz.id\/kuepukis\/"},{"@type":"ListItem","position":2,"name":"Kalori Kue Pukis"}]},{"@type":"WebSite","@id":"https:\/\/portaljepara.biz.id\/kuepukis\/#website","url":"https:\/\/portaljepara.biz.id\/kuepukis\/","name":"Kue Pukis","description":"Produsen Bahan Kue Pukis, Resep Kue Pukis, Kue Pukis Resep, Gambar Kue Pukis, Kue Pukis Pandan","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portaljepara.biz.id\/kuepukis\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/portaljepara.biz.id\/kuepukis\/#\/schema\/person\/8b8c86bd084ed30a84b5f01873697ec7","name":"kuepukis","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/portaljepara.biz.id\/kuepukis\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1381ebb09d56c3ec3098a967de778b8d4861661883b95e7578ee8d56fd761c96?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1381ebb09d56c3ec3098a967de778b8d4861661883b95e7578ee8d56fd761c96?s=96&d=mm&r=g","caption":"kuepukis"},"url":"https:\/\/portaljepara.biz.id\/kuepukis\/author\/kuepukis\/"}]}},"_links":{"self":[{"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/users\/210"}],"replies":[{"embeddable":true,"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":1,"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":73,"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/posts\/71\/revisions\/73"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/media\/72"}],"wp:attachment":[{"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portaljepara.biz.id\/kuepukis\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}