{"id":40,"date":"2026-06-17T15:35:23","date_gmt":"2026-06-17T15:35:23","guid":{"rendered":"https:\/\/portaljepara.biz.id\/pisanghijau\/?p=40"},"modified":"2026-06-17T15:35:23","modified_gmt":"2026-06-17T15:35:23","slug":"pisang-hijau-panjang","status":"publish","type":"post","link":"https:\/\/portaljepara.biz.id\/pisanghijau\/2026\/06\/17\/pisang-hijau-panjang\/","title":{"rendered":"Pisang Hijau Panjang"},"content":{"rendered":"<h1 data-section-id=\"1yg2plj\" data-start=\"0\" data-end=\"54\">Pisang Hijau Panjang sebagai Bahan Makanan Bergizi<\/h1>\n<p data-start=\"55\" data-end=\"476\">Pisang hijau panjang merupakan salah satu jenis pisang yang banyak dimanfaatkan sebagai bahan makanan karena memiliki tekstur yang padat dan kandungan gizi yang baik. Pisang ini mengandung karbohidrat, serat, vitamin, dan mineral yang bermanfaat bagi tubuh. Selain itu, pisang hijau panjang juga memiliki kadar gula yang lebih rendah dibandingkan pisang yang sudah matang sehingga cocok dijadikan berbagai olahan makanan.<\/p>\n<figure style=\"width: 302px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/awsimages.detik.net.id\/community\/media\/visual\/2018\/04\/20\/a4c3468d-b6f8-4659-b876-1471961b7e56.jpeg?w=1200\" alt=\"7 Cara Dapatkan Nutrisi Makanan Maksimal, Pilih Pisang Hijau dan Bekukan  Kacang\" width=\"302\" height=\"202\" \/><figcaption class=\"wp-caption-text\">Pisang Hijau Panjang sebagai Bahan Makanan Bergizi<\/figcaption><\/figure>\n<h2 data-section-id=\"3mi5y1\" data-start=\"478\" data-end=\"530\">Pisang Hijau Panjang dalam Kehidupan Sehari-hari<\/h2>\n<p data-start=\"531\" data-end=\"906\">Pisang hijau panjang sering digunakan sebagai bahan dasar berbagai makanan tradisional maupun modern. Teksturnya yang tidak terlalu lembek membuatnya mudah diolah menjadi keripik, kolak, pisang rebus, atau makanan lainnya. Ketersediaannya yang melimpah dan harganya yang terjangkau menjadikan pisang hijau panjang sebagai salah satu komoditas yang banyak diminati masyarakat.<\/p>\n<figure style=\"width: 359px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/riaureview.com\/assets\/berita\/original\/84297374449-pisang_hiaju.jpg\" alt=\"Inilah Manfaat Makan Pisang Hijau\" width=\"359\" height=\"221\" \/><figcaption class=\"wp-caption-text\">Pisang Hijau Panjang dalam Kehidupan Sehari-hari<\/figcaption><\/figure>\n<h3 data-section-id=\"gtgj8d\" data-start=\"908\" data-end=\"958\">Pisang Hijau Panjang untuk Mendukung Kesehatan<\/h3>\n<p data-start=\"959\" data-end=\"1339\">Kandungan serat yang tinggi pada pisang hijau panjang dapat membantu menjaga kesehatan sistem pencernaan dan memberikan rasa kenyang lebih lama. Selain itu, kandungan pati resisten pada pisang hijau panjang juga dapat membantu menjaga kadar gula darah tetap stabil. Oleh karena itu, konsumsi pisang hijau panjang dalam jumlah yang wajar dapat menjadi bagian dari pola makan sehat.<\/p>\n<figure style=\"width: 275px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcTLnNMKYZiYxV2O6RMKVOgzT4djFHWtP8_yDg&amp;s\" alt=\"Pentingnya Pemeriksaan Kesehatan Berkala untuk Mencegah Penyakit Serius -  RUMAH SAKIT TK.II 14.05.01 PELAMONIA\" width=\"275\" height=\"183\" \/><figcaption class=\"wp-caption-text\">Pisang Hijau Panjang untuk Mendukung Kesehatan<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pisang Hijau Panjang sebagai Bahan Makanan Bergizi Pisang hijau panjang merupakan salah satu jenis pisang yang banyak dimanfaatkan sebagai bahan makanan karena memiliki tekstur yang padat dan kandungan [&hellip;]<\/p>\n","protected":false},"author":372,"featured_media":41,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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