{"id":72,"date":"2025-12-08T12:41:29","date_gmt":"2025-12-08T12:41:29","guid":{"rendered":"https:\/\/portaljepara.biz.id\/susujahe\/?p=72"},"modified":"2025-12-29T15:06:54","modified_gmt":"2025-12-29T15:06:54","slug":"sekilas-tentang-susu-jahe","status":"publish","type":"post","link":"https:\/\/portaljepara.biz.id\/susujahe\/2025\/12\/08\/sekilas-tentang-susu-jahe\/","title":{"rendered":"Sekilas Tentang Susu Jahe"},"content":{"rendered":"<h3><em><strong>Sekilas Susu Jahe :<\/strong><\/em><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/d2u1z1lopyfwlx.cloudfront.net\/thumbnails\/56c79bc7-a889-5dbc-b92b-b7fb48fe7a8d\/ec01480f-4920-520f-a4e2-8ea662014265.jpg\" alt=\"Resep Wedang Jahe Susu, Minuman Hangat Saat hujan\" width=\"245\" height=\"157\" \/><\/p>\n<h4>Pengertian<\/h4>\n<p>Susu jahe merupakan minuman hangat yang terbuat dari campuran susu dan jahe, sering dinikmati untuk menghangatkan tubuh saat cuaca dingin atau saat merasa tidak enak badan. Minuman ini menggabungkan nutrisi susu seperti protein, kalsium, dan kalium dengan senyawa aktif jahe seperti gingerol dan shogaol yang bersifat antioksidan serta antiradang. Populer dalam pengobatan tradisional Asia, susu jahe mudah dibuat di rumah dengan merebus jahe yang dimemarkan bersama susu dan madu untuk rasa manis.<\/p>\n<h4 id=\"manfaat-kesehatan\" class=\"mb-2 mt-4 font-display font-semimedium text-base first:mt-0 md:text-lg [hr+&amp;]:mt-4\">Manfaat Kesehatan<\/h4>\n<p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\">Susu jahe meningkatkan sistem kekebalan tubuh berkat senyawa antioksidan jahe yang melawan radikal bebas dan infeksi. Minuman ini juga meredakan batuk, pilek, serta sakit tenggorokan dengan sifat ekspektoran jahe yang mengencerkan dahak. Selain itu, kandungan kalsium dan fosfornya mendukung kesehatan tulang serta mencegah osteoporosis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sekilas Susu Jahe : Pengertian Susu jahe merupakan minuman hangat yang terbuat dari campuran susu dan jahe, sering dinikmati untuk menghangatkan tubuh saat cuaca dingin atau saat merasa [&hellip;]<\/p>\n","protected":false},"author":194,"featured_media":153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sekilas-susu-jahe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sekilas Tentang Susu Jahe - 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